Howdy!
Here’s the truth…I am not naturally fit or thin and I don’t naturally reach for vegetables. I am not a chef, but I’m good at assembling ingredients. I put in the work. I believe in feeling and looking my best — but not compromising! Here you will find good ingredients (think clean comfort food), real wellness, made fun! Let’s LIVE WELL!
(Progress, not perfection, baby)
Latest and Greatest!
Favorite Salmon Salad Two-Ways
I love a good tuna salad, but this salmon salad is bright, crisp, and delicious. Served as a salad and a salmon melt over sourdough, it is versatile and great for meal prep.
Asian Inspired Lettuce Cups
Spring is in the air, and these lettuce cups are in season! They’re so simple and delicious, the perfect bite with a burst of flavor.
Salmon Sheet-Pan Frittata
The easiest frittata that can be made ahead for a quick weekday breakfast on the go or a slow weekend brunch using Blue Harbors Wild Pink Salmon.
“Smoked” Salmon Bagel Board
I will never say goodbye to the classic Lox and cream cheese. But this is an easy way of having almost the same meal, just more fun, and using my favorite blue harbor wild pink salmon! You know how much I love a board! They are great for small get-togethers, fancy family brunches, or just because!
Warm Salmon Curry Over Rice
WARM SALMON CURRY over rice using @blueharborfishco – who would ever have thought that canned salmon would be the perfect protein for this delicious warm curry? I DID! That’s who! This recipe segues perfectly into fall and is great for meal prep! Using @blueharborfishco’s Wild Pink Salmon is not only cost-effective, but it is also sustainable and readily available. Convenience is key, people!
Cleaned Up Tuna Casserole
TUNA CASSEROLE 🥘 but make it clean and with @blueharborfishco. This retro classic is re-invented with better-for-you ingredients and lots of flavor using everyday ingredients. Kiddo and family-friendly, try this tonight!
Tuna Avo Toast
There isn’t an easier, more delicious toast!
Tuna Quesadilla
This quesadilla is my favorite quick meal that feels like comfort food with a ton of protein!