Tuna Sandwich Pasta Salad

Tuna Sandwich Pasta Salad

This is a tuna salad sandwich — but served as a room temperature pasta salad IN. A. BOWL. Did I also mention this is extremely high in protein, nutrients and we only use the highest quality Blue Harbor Tuna? You got that right! MSC certified canned tuna!


  • 8 ox gluten-free pasta
  • 3 cans of blue harbor tuna
  • 1 cup veganaise (or standard mayo)
  • 1 tbsp Dijon (or two if you like it with a kick)
  • 1/2 tsp salt
  • 1/2 tsp of pepper
  • 1/2 tsp chili flakes (optional)
  • 3.5 oz jar of capers drained
  • 4 stalks of celery hearts sliced diagonally thin
  • 1/4 red onion cut paper thin (or sub scallions)
  • 1/4 cup apple cider vinegar
  • 1/4 cup fresh dill
  • celery leaves optional


  • Start by cooking the pasta (box instructions). If you don't have time to cool it completely, run it under cold water.
  • I prep all the ingredients to make assembly easy: drain the Blue Harbor Tuna, slice the celery, drain the capers, chop the dill, slice the onion and add it to a bowl with the apple cider vinegar for a quick pickle and measure everything else.
  • Add the cooled pasta, veganaise, Dijon, salt, pepper, chili flakes, pickled onions, and capers in a bowl. Combine well and coat each noodle. Add the celery and dill and combine well!
  • Using a fork, gently remove the tuna from the can so it remains in large, gorgeous chunks. Gently combine.
  • Garnish with the celery leaves and more dill and serve!
  • Packed with clean protein, omegas, healthy fats, and fresh ingredients! Like a tuna salad sandwich but with PASTA.


My ethos for cooking is good, QUALITY ingredients, which is why I choose Blue Harbor Fish Co. Blue Harbor products are MSC certified — for those that don’t know, it’s the Marine Stewardship Council (MSC): a global certification program that recognizes sustainable fishing practices and supply chains that are keeping oceans healthy for generations to come! We are what we eat!
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