Howdy!
Here’s the truth…I am not naturally fit or thin and I don’t naturally reach for vegetables. I am not a chef, but I’m good at assembling ingredients. I put in the work. I believe in feeling and looking my best — but not compromising! Here you will find good ingredients (think clean comfort food), real wellness, made fun! Let’s LIVE WELL!
(Progress, not perfection, baby)
Latest and Greatest!
Tuna Poke Bowl
I love a poke bowl, but I don’t love handling raw fish. So thanks to Blue Harbor, their canned Tuna is a perfect alternative for this gorgeous, colorful, and tasty poke bowl!
Green Goddess Tuna Salad
This green, delicious, spa-like salad couldn’t be more perfect. Thanks to our Blue Harbor Tuna, we are protein-packed and crunchy, crisp, cool, sweet-ish, and herbaceous! This is the ultimate best of all-worlds healthy salad! The almost-ripe pear is also a welcome surprise. I insist you try it. I believe in not over-treating the tuna either; it perfectly melds with all the flavors.
Blue Harbor Open-Faced Tuna Melt
This is what dreams are made of and is my specialty. The trick is to keep the tuna in nice big chunks. This one has a twist with the peppers and jalapeno, but you will love it.
Blue Harbor Wild Salmon Grand Aioli
A Grand aioli is an elegant French dinner platter with garlicky aioli, vegetables prepared in different ways, fish, eggs, and meat. I genuinely feel like it is a grazing board that went to school abroad – and I’m okay with that. Gone are the days when we want to spend $200 on meat and cheese that goes to waste. Let’s normalize serving graze boards that are packed with flavor AND nutrition. Instead of the usual shrimp, I used Blue Harbor Salmon Chunks soaked in the dressing, and WOW, was it delicious.
Chimichurri Sauce
CHIMICHURI my way 👊🏼 Take a steak to the next level with this simple sauce. I also mixed it into cooked rice and wowowow.
Roasted Wild Mushrooms
WILD MUSHROOMS 🍄 Simple, flavorful, succulent. Try these for a side with steak or on their own to snack!
Roasted Rainbow Veg
ROASTED RAINBOW VEGETABLES 🌈 Quick, packed with color, nutrition, flavors, vitamins & minerals!
Wild Salmon & Spring Vegetable Salad
This salad can not be topped. This is an entree salad that will keep you wanting more. All the different components come together in a flavor marriage you will keep discussing. Crispy capers, charred leeks, perfect Blue Harbor Salmon Filets, and a mustardy vin!
Mediterranean Warm Tuna Pasta
This is a cross between linguine and clams and a puttanesca. It has that briny seafood element thanks to Blue Harbor Wild Albacore Tuna, olives, tomatoes, lots of garlic, and olive oil to perfectly coat each pasta noodle with flavor. I leaned into the Mediterranean flare and finished it with some crumbled feta. Make this for a delicious date night or family-style dinner!
How to Spring Clean Your Diet and Pantry
Spring cleaning isn’t just for your cluttered attic or dark basement. It also applies to what we eat.
Tuna Sandwich Pasta Salad
This is a tuna salad sandwich — but served as a room temperature pasta salad IN. A. BOWL. Did I also mention this is extremely high in protein, nutrients and we only use the highest quality Blue Harbor Tuna? You got that right! MSC certified canned tuna!
Jalapeño Cilantro Dip
When I die I want my tombstone to read: “Dressing, dip,sauce and spread…she dead!” That’s how much I love sauces. Try this one today to elevate any of your dishes — tacos, chicken, rice, eggs…you name it.