Howdy!
Here’s the truth…I am not naturally fit or thin and I don’t naturally reach for vegetables. I am not a chef, but I’m good at assembling ingredients. I put in the work. I believe in feeling and looking my best — but not compromising! Here you will find good ingredients (think clean comfort food), real wellness, made fun! Let’s LIVE WELL!
(Progress, not perfection, baby)
Latest and Greatest!
Pumpkin Spice Smoothie
This is the next best thing to pumpkin pie – except it’s good for you and packed with protein!
Kroma Quinoa Salad
The KROMA meal prep salad ? This is my go-to nutrient-dense salad while I’m on the @kromawellness reset, but it has become a weekday staple (I make a big batch on Sunday).
Chilled Artichokes
A recent trip to Austin inspired these — Eating in new cities is where I gather MOST of my inspiration! These chilled artichokes are the perfect solution to WOW-ing guests and saving time. Make them ahead, keep them in the fridge, plate them up, and voila…you’re a star! Or make them for yourself, because we need to treat ourselves well!
Kroma 5-Day Reset
If you follow me on Instagram, you have probably seen me talk about Kroma once or twice — so here is my ultimate guide to all things Kroma. Everything you need to know in one place (though my videos on Instagram are pretty entertaining).
Danny’s Veggie Curry
I’m just going to leave this ridiculously nourishing and delicious veg curry right here… this “curry” is made from scratch, so the paste and flavor is a little prep time consuming but oh so worth it. You will make it again and again.
Buffalo Chicken Tacos
A few people in my life love buffalo and love tacos. These are barely a recipe, but man, are they ever easy and a HUGE HIT! Perfect for a crowd.
Classy Chicken Bake
We called this in my family but there was absolutely nothing classy about it. So I gave it a HEALTHY makeover and now the Betty Crocker version can get back to the 80s and stay there and I can have my classier chicken almost guilt-free. (May sound gross but I’m telling you it’s ?)
Coconut Rice Pudding
Who else always has some rice left over? No one? Cool! Then make a pot of rice and MAKE THIS. It is a healthy, guilt-free dessert that is warm and cozy.
Clean Caesar Salad
I love a good Caesar salad. I mean, who doesn’t? I wouldn’t necessarily call a Caesar salad “a healthy option,” BUT have no fear. This one is clean without compromising ANY flavor ?
Meatballs with Dairy-Free Mushroom Sauce
Mom. I recreated your trailer park meatballs, aka. Meatballs smothered in cream of mushroom soup. I made them healthier, gourmet, and delicious; you will be proud.
Apple Compote
Let’s face it, that’s the fancy way of saying apple sauce. It’s apple sauce. And it’s delicious. And you need it in your fridge at all times this fall!
Crispy Buffalo Chicken Thighs
There is something about preparing wings that seriously grosses me out – but these flavorful crispy chicken thighs are the next best thing for football Sunday!