This is a tuna salad sandwich — but served as a room temperature pasta salad IN. A. BOWL. Did I also mention this is extremely high in protein, nutrients and we only use the highest quality Blue Harbor Tuna? You got that right! MSC certified canned tuna!
The most photograph friendly salad there ever was. Who needs fresh tuna when you have canned? Blue Harbor Wild Albacore Tuna is sustainably caught and MSC certified – you know you are eating 100% sustainable and traceable fish from populations that will remain productive and healthy for generations to come. Use your heart with this recipe and serve a crowd!
Here is a new weeknight dinner hero! Fancy Fish Sticks! Same recipe, a different cut of fish, everyone is happy. These go from frozen to air-fryer or oven, so make a big batch ahead of time. (As seen in Table Magazine)
These Blue Harbor Salmon patties are literally a showstopper – they are some of my BEST WORK EVER! They are perfect for real prep and a different take on your regular protein! Did I mention it’s canned salmon?
This were an accidental success — like most of my recipes. I needed to clear out some veg, had some chicken thighs defrosted, and always have yummy herbs and pickled onions on hand. These can be served as lettuce cups, or as a bowl and are GREAT for meal prep
These are a lean, protein-packed machine of a lunch (or dinner)! They travel well and taste delicious! Make them ahead for some easy meal prep also!
BURGER BOWLS BUT MAKE THEM POWERFUL ? ? Move over fast-food burgers, these burger bowls are filled with amazing ingredients without the guilt. So freaking delish.
The KROMA meal prep salad ? This is my go-to nutrient-dense salad while I’m on the @kromawellness reset, but it has become a weekday staple (I make a big batch on Sunday).
I’m just going to leave this ridiculously nourishing and delicious veg curry right here… this “curry” is made from scratch, so the paste and flavor is a little prep time consuming but oh so worth it. You will make it again and again.
We called this in my family but there was absolutely nothing classy about it. So I gave it a HEALTHY makeover and now the Betty Crocker version can get back to the 80s and stay there and I can have my classier chicken almost guilt-free. (May sound gross but I’m telling you it’s ?)
