CURRY TUNA LETTUCE CUPS
These are a lean, protein-packed machine of a lunch (or dinner)! They travel well and taste delicious! Make them ahead for some easy meal prep also!
The Junie Salad
Named after its mother restaurant, Junes All Day in Austin, TX! 6 ingredients. Minimal prep or anything required. Just assembling good ingredients, and voila.
Pumpkin Spice Smoothie
This is the next best thing to pumpkin pie – except it’s good for you and packed with protein!
Kroma Quinoa Salad
The KROMA meal prep salad ? This is my go-to nutrient-dense salad while I’m on the @kromawellness reset, but it has become a weekday staple (I make a big batch on Sunday).
Quinoa & Kale Salad
The PERFECT AUTUMNAL SALAD ✨ This is packed with nutrients and texture. Crunchy, salty, sweet, fresh, flavorful, satisfying, and topped with avo and a turkey breast you can’t go wrong.
Gluten-Free Chicken Cutlets
One of my favorite proteins to enjoy with some yummy veg, on a salad, or the go. Kids love them also! It’s a family hit! Make a double batch and freeze half of them for easy weeknight meals. They are seriously flavorful, juicy, and delish — you won’t know they are good for you!
Easy Chicken Adobo
If you’re not very good in the kitch… this Chicken Adobo recipe is essentially fool proof but also entirely impressive. My friend @jennbrowntv makes it for me every time she’s in town and I adopted it and added some little touches of my own! It’s also perfect for week night meal planning cause it gets better the next day.
Crispy Buffalo Chicken Thighs
There is something about preparing wings that seriously grosses me out – but these flavorful crispy chicken thighs are the next best thing for football Sunday!
Breakfast Smoothies + Pops
I know how hard it is getting out the door in the morning, so make these the night before, freeze them and serve the kiddos “popsicles” for breakfast en route to school. No more tears and tantrums when they don’t want what you’re serving. The recipe makes enough for mom and dad to enjoy one too!
Pickled Onions
These are a staple in my fridge. I make a big batch almost every week, and they are gone! The perfect garnish for almost EVERY dish.