Ingredients
Method
- In a pan over medium heat, add a touch of oil + the ground beef. Then add the onion and cook for a couple of minutes breaking it up.
- Add the seasonings and the milk and cook for another 10 minutes.
- Stuff your taco shells, add the cheese, lettuce, tomato, greek yogurt + onions, and devour.
- See below for some tips
Nutrition
Serving: 1tacoCalories: 151kcal
Notes
Healthy doesn’t have to be hard - so go ahead and use those clean pre-packaged spice blends like the Spicy Taco & Chipotle blends from @sietefoods as well as their grain-free taco shells (so good).
Instead of sour cream, I used Greek yogurt, and by adding a 1/4 cup of milk to the ground beef it was creamy and delicious without using any oil or butter.
I like to know what I’m putting in my body and each one of these comes in at around 151 calories so I enjoyed 3 of these completely guilt-free.
Feel free to sub all the dairy for plant versions - my body doesn’t have a dairy intolerance if it’s organic high quality dairy like @horizonorganic & @tillamook ?
Tried this recipe?Let us know how it was!